3 Layers of Awareness of Thoughts

In this episode, we explore the layers of awareness of thoughts that take us to deeper forms of freedom. If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat

Om Podcasten

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.