A Better Way to Talk to Yourself

In this episode, I share a simple mindset hack to create a much more effective form of positive self-talk. If you're interested in the upcoming online retreat, you can learn more at this link!

Om Podcasten

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.