Mental Proliferation

In this episode, we discuss the deeply rich, Pali word called "Papancha" and how it perfectly captures the experience of mental proliferation and how you can use this understanding to help soften the intensity and stress often created by mental proliferation. To register for the upcoming retreat, visit: www.corymuscara.com/retreat As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your e...

Om Podcasten

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.