Permission to Say "No"

In this episode, we discuss why in order to say "yes" to something, you have to say "no" to something else. We explore why that's so hard, but why it's an inevitable truth of being human. To register for the upcoming retreat, visit: www.corymuscara.com/retreat As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298 And if you'd like to get daily inspi...

Om Podcasten

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.