There Are No Wrong Emotions

In this episode, we discuss the difference between wrong emotions and self-judgment (and why there is no difference). To join the "Finding Stillness" masterclass, visit: www.corymuscara.com/masterclass

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.