Dr Orlena focuses on families being fit and fabulous

Dr Orlena trained in paediatrics and helps families to lead a healthy life by focusing on the parents' health habits and then, in turn, focusing on their children's healthy lifestyles.  She says she hopes to "help families create healthy habits they love so they can feel fit and fabulous without having to think about it."

Om Podcasten

This show shares real stories from real people, chatting about their experiences as a parent, a child, carer and how they saw through their feelings of confusion and overwhelm. Each episode has a theme of hope and how people can come through the toughest of times with strength and determination. Marie Arymar is a Clarity Coach working with people of all backgrounds, and especially loves to support parents too. She is also the author of 'Do You Want To Know A Secret?' A little book of resilience whatever your age (8 years+). Available on Amazon (in English and German) (direct link via my website)