Sarah Wehkamp discusses seeing through her frustrations as a parent

Sarah Wehkamp is a mom coach, podcaster, speaker, YouTuber  and contributor to the Huffington Post.  In this episode she talks about her experience of having twins and then another boy soon after and, along with postpartum depression, how she lost sight of herself. As a result, she realised she needed to separate her deep love for her children away from her frustration around parenthood. She didn't just want to raise happy healthy kids; she wanted to be a happy, healthy parent too.  Contact Sarah on

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This show shares real stories from real people, chatting about their experiences as a parent, a child, carer and how they saw through their feelings of confusion and overwhelm. Each episode has a theme of hope and how people can come through the toughest of times with strength and determination. Marie Arymar is a Clarity Coach working with people of all backgrounds, and especially loves to support parents too. She is also the author of 'Do You Want To Know A Secret?' A little book of resilience whatever your age (8 years+). Available on Amazon (in English and German) (direct link via my website)