Toby talks about dealing with feelings of anxiety

Toby Hayter, mid-20s and living in London, talks about risk taking and the anxiety he felt when things didn't go to plan. He gives us an honest view of how he managed this challenging time, the support he received from his family and the steps he took to come through it. He knew that the answer was within him and how he thrived once he saw that for himself. tobyhayter@hotmail.co.uk

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This show shares real stories from real people, chatting about their experiences as a parent, a child, carer and how they saw through their feelings of confusion and overwhelm. Each episode has a theme of hope and how people can come through the toughest of times with strength and determination. Marie Arymar is a Clarity Coach working with people of all backgrounds, and especially loves to support parents too. She is also the author of 'Do You Want To Know A Secret?' A little book of resilience whatever your age (8 years+). Available on Amazon (in English and German) (direct link via my website)