Motherhood or Postpartum Depression: Navigating the Rollercoaster of Life as a Mother & Knowing When To Seek Help

If you are a mom, and you’re feeling like things are hard, life is rough, you don’t know how to make things works, it is just part of the process! Just stick with it! Welcome to motherhood. We’re all in this together. I see you. I support you. You’re doing better than you think you are. 💜 Links Mentioned: My Essential Birth Course My Essential Birth Instagram EPDS (Edinburgh Postpartum Depression Scale) GET IN TOUCH! 🤩 Reach out at any time to hello@myessentialbirth.com. We love hearing fro...

Om Podcasten

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>> www.myessentialbirth.com/getstarted