Ep097 Stroller Striding to Fitness
When should new moms return to working out? What is a Stroller Strides class? How old does your baby need to be to go with you? What if your baby cries during the class? Besides exercise, what are some other benefits of Stroller Strides? Lisa Druxman, fitness expert and founder of Stroller Strides, discusses these questions and more with the PregTASTIC crew.