Ep169 Prenatal Dance Fitness: Feeling Balanced and Beautiful
Prenatal Dance Fitness is a transformational wellness program safe for pregnancy combining; breath work, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding and relaxation. Feel balanced, beautiful and graceful as you dance your way to becoming a mother. Great for lower back and leg pain. Jennifer Jiminez of www.letsdancetogether.net is this week's PregTASTIC expert.