Family Dinner Reboot - Episode 32

Registered dietician nutritionist, Liz Weiss joins us to discuss tips and tricks for creating healthy and enjoyable family meals. Liz hosts the cooking podcast and blog, Liz' Healthy Table, and she is the author of the books several cookbooks including No Whine with Dinner and the coloring e-book series, Color, Cook, Eat! Episode Topics include: Importance of family dinners Time saving meal prep strategies Introducing new foods to children Meal planning and dinner ideas Involving children in cooking Show Page - www.discoverychilddevelopmentcenter.com/podcast.com facebook - facebook.com/preschoolandbeyond

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Discovery Child Development Center brings you a podcast to help answer many of the most common, and most challenging issues facing preschoolers and their families.