The Secret to Productivity & Avoiding Burnout! Syncing Your Business With Your Menstrual Cycle (with Lindsey Mashon)
Do you realize that there is POWER in your period? No seriously, as women in business, there is serious power in understanding your menstrual cycle and how it relates to running your business. This episode is going to blow your mind. Because understanding and tracking your menstrual cycle will unlock how you can harness your energy to get more done without pushing yourself and go with the flow (HA, sorry, couldn't resist). Lindsey Mashon is a Certified Nutritional Counselor, Herbalist, and mom of 2. After going through a period of burnout after the birth of her youngest in her second year of business, she developed a passion for guiding other mompreneurs through healing from burnout without having to drop their business and family life to do it. Listen in as Lindsey shares... How to avoid burnout with tracking and syncing your menstrual cycle What business tasks to do according to where you are in your cycle The #1 mistake women make when recovering from burnout CONNECT WITH LINDSEY: Join the Whole Mama Facebook group Follow her on Facebook Learn more at lindseymashon.com Let's get connected! Get plugged in to the Wildly Aligned Marketing Facebook group. Book your free consult call to identify why you're not consistently finding and attracting the right clients. Loving this podcast? Subscribe. Leave a review. Share it with a friend!