The power of the vagus nerve - Stefan Chemlik

Welcome to another episode of Prestationpodden! Today, i have a fascinating guest who’s at the forefront of wellness innovation—Stefan Chemlik, CEO of Sensate. Sensate is transforming how we approach stress management through technology that combines science with practical relaxation techniques. In this episode, Stefan will take us through his journey of creating a company dedicated to helping people find calm and balance in our increasingly fast-paced world. He’ll share insights into the development of Sensate, the impact of stress on our bodies, and how we can harness technology to reclaim our mental well-being.Whether you’re looking to enhance your daily wellness routine or are curious about the future of stress relief tech, this conversation with Stefan Chemlik promises valuable takeaways. Let's dive in!If you're interested in coaching, book a free first session with me at carolinenorbelie.com to see if I'm the right coach for you. Want to get in touch? Visit carolinenorbelie.com.The next retreat is happening May 21–24 in Deia. Check out carolinenorbelie.com for more details.For a limited time, book me as a Breathwork guide for just 900 SEK (regular price 1800 SEK). Don’t miss out—email me at caroline@prestationspodden.se.Feel free to follow me on Instagram @carolinenorbeliecoaching and LinkedIn: Caroline Norbelie. If you’re looking for a skilled editor, I highly recommend Daniel. Contact him at daniel@lejon.se.Don’t forget to subscribe to Prestationspodden to stay updated on upcoming episodes! Have a great week, and do what gives you energy.Caroline Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Prestationspodden är en podcast om prestation, stress och personlig utveckling. På varje arbetsplats och i varje vänkrets finns någon som är eller har varit utbränd – men få vill prata om det. Genom den här podcasten vill vi lyfta på skämskudden, starta samtal och hjälpa människor till en sundare tillvaro med mindre stress och press. Caroline Norbelie gör Prestationspodden för att sprida kunskap om stress och för att utforska hur man kan leva i dagens samhälle och må bra. Hon hoppas också att podcasten ska inspirera lyssnarna till förändring.Prestationspodden produceras av Caroline i samarbete med Daniel på Lejon Media. Hosted on Acast. See acast.com/privacy for more information.