The life lessons from Australia’s most trusted GP: Dr.Kerryn Phelps AM
Today I chat to Dr Kerryn Phelps AM, one of Australia's most well-known GP's and engaging health communicators. She's spent her life educating people about health, BUT she's much than a doctor. In this episode we discuss her new memoir, 'The Power of Balance' exploring the events and ideas that have inspired her to create change throughout her lifetime. From medicine, media, politics, advocacy and activism, Kerryn has led a remarkable life of changemaking in many domains. We discuss: How medicine and communication around ageing has changed Why poor health in old age is NOT inevitable The joys of writing a memoir Myth-busting supplements Your gut biome, and the gut-brain axis The mid-fifties exercise regime How to keep your brain young Prescribing activities for purpose Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates. Or follow and learn more about Bec Wilson @becwilsonepic on Facebook @epicretirement on Instagram Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here Nearing retirement? Join the Retirement Dreaming: Epic Retirement Facebook Group Sign up for the Epic Retirement weekly newsletter at epicretirement.net Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here Visit Bec’s website at epicretirement.com.au to learn more about her work. See omnystudio.com/listener for privacy information.