Strengthening Your Confidence: A Conversation with Mindset Coach Chantel Dempsey
Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.Overcoming self-doubt and building confidence is possible for everyoneChanging perspective and focusing on strengths can help build confidenceThe subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammedPractical techniques, such as celebrating wins and setting achievable goals, can boost confidenceNeuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidenceBuilding trust in oneself is key to overcoming self-doubtAnchoring positive feelings to a song can help maintain confidence in challenging situationsConnect with Chantal Dempsey:WebsiteInstagramLinkedInSupport the showConnect with Erin:Product Powerhouse CommunityInstagramDIY Shopify CourseProduct Powerhouse Website