#26 "Precious Time" May Be Slowing You Down
"Precious Time" May Be Slowing You Down Host: Kelly Fifield Episode Summary: In this thought-provoking episode of the Productivity Genius Podcast, Kelly Fifield dives into the often-overlooked aspect of productivity: our perception of time. Uncover how seemingly positive thoughts about time can actually hinder our productivity and learn strategies to reframe these beliefs for better outcomes. Key Highlights: The Role of Our Brain in Productivity: Kelly emphasizes that the primary factor in achieving tasks isn't the amount of time available, but rather how we think about that time. Unhelpful Messages About Time: Explore common phrases and beliefs about time, such as "time is precious" or "make every second count," and how they might create negative feelings like anxiety or pressure. The Importance of Emotions in Productivity: Discover how the feelings generated by our thoughts about time fuel our actions. Kelly guides listeners to introspectively analyze how certain time-related thoughts affect their emotions and, consequently, their productivity. Deconstructing 'Poisonous' Thoughts: Kelly shares personal examples of thoughts that seem positive but actually lead to less productive outcomes, highlighting the importance of being wary of such beliefs. Alternative Ways to Think About Time: Learn how to shift your mindset from a time-focused approach to one that values experiences, decisions, and action, thereby reducing anxiety and increasing productivity. Contact Information: - Instagram: @ProductivityGeniusCoach - Email: hello@productivitygeniuscoaching.com Additional Resources: Episode 19: Empowering Your Decision-Making Skills for Success