Biohacking Strategies to Improve Your Life Quality: Coffee & Productivity #42 with Eliza Vinokurova

Meet Eliza Vinokurova - a Mindfulness-Based Stress Reduction (MBSR) specialist, the observer of meditation from the point of view of science (the effects of meditation on the brain: neural, biological, and behavioral changes), popularizer of the modern approach of meditation as a wellness practice, biohacker practitioner. Eliza is a co-founder of the marketing agency A23 (since 2005, RU), organizer of the international conference on continuing education “ED summit: Lifelong Learning”, and the lecturer of the "Biohacker's practical course" in Moscow. Tune in!

Om Podcasten

What if you had one place where you can listen to the untold stories of some of the most accomplished and inspiring leaders in the world? In this podcast, productivity & performance coach, Stoyan Yankov, welcomes: 🎙 Unicorn founders & entrepreneurs 🎙 Top-level executives from leading companies 🎙 Best-selling authors & experts 🎙 And many other extraordinary individuals! You will learn their best habits, strategies & mindsets and hear compelling conversations around #performance, #leadership, #entrepreneurship, #PersonalDevelopment & #TeamCulture. Tune in and enjoy the journey!