Productivity with ADHD & other neurodiversity traits | Productivity Mastery #210 with Theo Smith
🚀 In episode #210, we welcomed Theo Smith, founder of Neurodiversity at Work.Subscribe to Productivity Mastery Podcast 👇Spotify: https://open.spotify.com/show/3DHrGKvqCduaXrEHrHazAR?si=92e8b757ef55433bListen to this episode and learn:💡What neurological variations are encompassed by neurodiversity?💡How awareness of neurodiverse traits can lead to transformative changes.💡The environment role in how neurodiverse individuals function.💡How important is context switchingand many more...About our guests:Theo is the co-founder of Neurodiversity World, a company that helps clients create inclusive and thriving neuro-inclusive work environments. With over 15 years of experience in recruitment, talent, and diversity, he is passionate about driving innovation, performance, and productivity through neurodiversity.He is also an award-winning author of Neurodiversity at Work, a LinkedIn Top Voice, and a podcast host of Neurodiversity with Theo Smith, where he shares lived experiences and expertise on neurodiversity.You can find Theo here:LinkedIn: https://www.linkedin.com/in/theosmithuk/Website: https://neurodiversityatwork.co.uk/Chapters: 00:00 Understanding Neurodiversity05:14 Personal Experiences with Neurodiversity10:54 The Impact of Environment on Neurodiversity17:40 Awareness and Acceptance of Neurodiversity22:49 Traits of Dyslexia and ADHD26:30 Energy Management for Productivity32:04 Understanding ADHD as a Superpower33:58 Managing Energy and Sleep Patterns36:47 Acceptance and Self-Understanding39:40 Leveraging ADHD Strengths40:58 Navigating Productivity Challenges53:34 Final Thoughts on Energy ManagementEnjoy listening and #KeepPERFORMing!__________Website:https://stoyanyankov.com/podcast/