Ep. 194: 3 Questions To Stop Feeling Overwhelmed

This episode is for you if you've ever felt bogged down by your thoughts or overwhelmed by tasks.We’ve all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down. But here's the thing—it's not the tasks that overwhelm us; it’s the mental drama we create around them. I’m excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions. Get full show notes and more in...

Om Podcasten

How frickin’ amazing would it be to disentangle the chaos in your brain and wake up with a “here’s how things are gonna go” plan every day? I'm Mridu Parikh, Productivity Coach, and I help squash stress and the do-it-all-myself mentality for women with growing businesses. If you started your biz for freedom and flexibility but find yourself more overwhelmed than ever, you're in the right place. Each week I'll show you how to get exactly what you want – an amazing business, relationships, and life, by taking control of your focus, habits, and demands.