Ep. #3 - Kroger's Removes Natural Foods Sections, Mucus-free Shopping Strategies

Prof. Spira discusses his shopping habits and strategies for the Mucusless Diet Healing System and Mucus-free Lifestyle. He also expresses his displeasure in Kroger's current liquidation of Natural Food sections and talks about the early days of his "transition." Spira also takes listener's phone calls and answers their questions. 

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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.