How To Stop Your Busy Mind and Focus

What is your level of 'mind chatter' - 10, 7 or 4? You know what I mean, the constant stream of thoughts that don't stop, even when you are trying to sleep? Here are some strategies to quieten your mind and allow you to focus on what really needs to be done. #Mindfulness #Project Management #Business

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Project Management Insights provide Project Managers with tips and ideas on how to be better leaders. You will also find lots of useful guidance on strengthening your relationships within and around your whole project, not only with your team but also with your key stakeholders. Episodes will be published weekly.