#11 EFT (Emotional Freedom Technique) Tapping Part 1

Ahead of the annual family ski trip, Kelly turns to EFT Tapping in hopes of overcoming her increasing fear and anxiety on the slopes. As she unravels the root of the issue with an online EFT practitioner, an unexpected truth is revealed. This episode comes with a free PDF of journal prompts and resources Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of conscious living.  Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.  Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares. ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me: A Practical Guide to Finding a Happier Balance. Join the global movement of women who are stepping out of auto-pilot and consciously creating their lives. #ProjectMe  www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme www.twitter.com/KellyProjectMe Contact Kelly: hello@myprojectme.com

Om Podcasten

In each short episode of the Project Me Podcast, Kelly Pietrangeli shares the unfolding story of her journey into personal growth. With the benefit of hindsight, she's able to discover the hidden gifts contained in life's challenges. Often funny, always inspirational, it's an entertaining and uplifting look at the different modalities she's fallen into, the life-changing books she's read, and the parts of her 'Project Me' never before shared publicly. Start with the short pilot episode 0 and listen in chronological order. Unless you like to watch your favourite Netflix series in random sequence... Each episode ends with a turnaround. An opportunity to breathe and reflect on your own life path. All early episodes come with free PDF's of journal prompts in the show notes for deeper reflections. You are capable of AMAZING things when you step out of auto-pilot, break free from self-limiting beliefs, and re-write your stories from a place of empowerment. This podcast will show you what's possible when you open your mind, open your heart - and stay curious. We all need some space in our lives for the magical and unknown. IG: @kellyprojectme FB: Project Me - Kelly P www.myprojectme.com