#4: Dear Diary: The Joy Of Journaling

Funny and heartbreaking, nostalgic and embarrassing, Kelly opens up her diaries from age 10 through her teenage years. Fiercely independent from a very young age, she leaves Minnesota for the bright lights of Hollywood, then carries on to London as her adventures continue.  Still an avid journal writer today, Kelly shares how braindumping on paper has saved her a fortune in therapy and how you can make journaling an important part of your personal growth too.  Download the free PDF of journal prompts for writing to your younger self, writing from your older self, gratitude and challenge solving.  Get the free Project Me Life Wheel® Join Kelly's amazing online membership club Project WE!  Subscribe to this podcast so you don't miss an episode. ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance. Join the global movement of women who are stepping out of auto-pilot and consciously creating their lives. #ProjectMe  www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme www.twitter.com/KellyProjectMe  

Om Podcasten

In each short episode of the Project Me Podcast, Kelly Pietrangeli shares the unfolding story of her journey into personal growth. With the benefit of hindsight, she's able to discover the hidden gifts contained in life's challenges. Often funny, always inspirational, it's an entertaining and uplifting look at the different modalities she's fallen into, the life-changing books she's read, and the parts of her 'Project Me' never before shared publicly. Start with the short pilot episode 0 and listen in chronological order. Unless you like to watch your favourite Netflix series in random sequence... Each episode ends with a turnaround. An opportunity to breathe and reflect on your own life path. All early episodes come with free PDF's of journal prompts in the show notes for deeper reflections. You are capable of AMAZING things when you step out of auto-pilot, break free from self-limiting beliefs, and re-write your stories from a place of empowerment. This podcast will show you what's possible when you open your mind, open your heart - and stay curious. We all need some space in our lives for the magical and unknown. IG: @kellyprojectme FB: Project Me - Kelly P www.myprojectme.com