Flow and Performance

In episode 43 of our Psych Up podcast series! We interview one of our Provisional Psychologists Mitch about the concept of Flow and the ways it can be used in performance. Mitch discusses the definition of flow, the importance of flow in a team setting, its relation to performance and strategies to implement flow.

Om Podcasten

Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert tips and tricks straight from the minds of experienced psychologists. Our team has conducted extensive research to bring you the most effective methods to boost your performance and achieve your goals. So sit back, relax, and take control of your life!