How to Not Be Resilient for the Sake of Being Resilient

Episode 15 of Psych Up! digs into the nitty gritty of what resilience is and how having purpose can make you more resilient. Our Managing Director at Veretis, Oliver Brecht, explores why we should have a reason to be resilient and how having a clear understanding of our goals can influence not only our resilience, but our lives.

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Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert tips and tricks straight from the minds of experienced psychologists. Our team has conducted extensive research to bring you the most effective methods to boost your performance and achieve your goals. So sit back, relax, and take control of your life!