Keeping the Momentum Going

This Psych Up! episode focuses on how to keep the momentum going in the beginning of the year. It can be difficult to follow through on resolutions once you are back to work and in the swing of things. Our MD Oliver explores how to evaluate what point of your resolution journey you are at, and where to go from there.

Om Podcasten

Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert tips and tricks straight from the minds of experienced psychologists. Our team has conducted extensive research to bring you the most effective methods to boost your performance and achieve your goals. So sit back, relax, and take control of your life!