Mental and Physical Health in Sport

In episode 53 of our Psych Up series, Veretis psychologist and former Australian representative Rachel, discusses mental and physical health in sport, exploring the most common risks that arise and the strategies individuals and teams can implement to battle these risks. For more mental health advice and information:  Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au

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Get ready to level up your psychology game! Tune in to Psych Up!, the podcast that delivers expert tips and tricks straight from the minds of experienced psychologists. Our team has conducted extensive research to bring you the most effective methods to boost your performance and achieve your goals. So sit back, relax, and take control of your life!