6 Habits That Are Actually Good For You

Have your parents ever told you that you shouldn’t do something, not because it’s actually bad, but because it doesn’t make them look good? Many of the habits that you were made to think are ‘bad’ can actually be good for you for a number of reasons. So here are a few habits. We also made another video on the "good" habits that are actually bad for you:    • 5 “Good” Habits That Are Actually Bad...   Writer: Xinyi Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong References Bright Side. (2018). 8 Habits That Are Actually Good For You [Video]. Retrieved from    • 8 Habits That Are Actually Good For You   Hare, H. (2019). 25 ‘Bad’ Habits That Are Actually Good for You. Retrieved 2 February 2021, from https://www.theactivetimes.com/health... Moss, G. (2015). 8 Bad Habits That Are Actually Good For You. Retrieved 2 February 2021, from https://www.bustle.com/articles/76000...

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Saving lives by building a community around mental health and psychology animated content. Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness.