Anxiety

On today's episode we are going to be talking about anxiety. We're going to go over some common misconceptions around anxiety, exactly what it is and some of the symptoms, where it comes from and why we have it. And of course, how we can improve our anxiety and the steps we can take to lessen it.

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Psyched is where the intersection of psychology, relationships and personal growth meet. Join us weekly to hear our conversations and answer your questions on topics like infidelity, forgiveness, self-esteem and more.