Episode 130: The Power of Quiet

We often encourage our clients to "reflect" rather than "think about" or "figure out" life situations. Reflection is a quiet mind in a peaceful feeling; it is when we turn off the spigot of our personal thinking and listen for the natural flow of the stream of wisdom. Wisdom comes to us directly from the unknown, before thought, and it is our source of guidance, insight, fresh ideas, and just common sense. Wisdom informs the intellect but the intellect has nothing to offer w...

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.