Episode 134: It's ALL Thought

The Principle of Thought describes the absolute power every individual has to create their own experience of life.  We do not experience anything we have not thought, whether it's a memory, a fear, a desire, a pain, a recognition, a profound insight.  Until it enters our mind as a thought, it has not happened for us.  The good news is we have free will, and we can allow thoughts to pass, think again, look into quietude for new thoughts, turn old thoughts over and over in our mind, dwell on painful thoughts, play with fanciful thoughts, imagine a new direction.  Realizing that life truly is all thought is the key to our peace of mind, happiness, and enjoyment of life in the moment.  It is our freedom to change.Support the Show.

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.