Episode 179: How Do We Know When We're Accessing Wisdom?

Many people struggle with decisions. What to do, what to do? The usual approach is to mull it over; consider all the options, think carefully, solicit a lot of information. Our tendency is to engage our intellect in analysis of pros and cons, advice and considerations. This kind of thinking is exhausting and frustrating. For every pro, we can think of a con. There are always new ways to look at an issue. We easily forget to depend on the gift we have ...

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.