6 Keys to Feeling Like Yourself Again with Shannon Shearn

Retired Circus Acrobat turned health coach for moms, Shannon Shearn helps moms learn how to prioritize their health and happiness in a way that feels sustainable and gets them to their healthy living goals!

Grab several incredible resources related to this episode here.

In this episode, you’ll hear about:
  • Shannon and her two boys (3:55)
  • Shannon’s life as a circus acrobat (6:47)
  • From performing in a circus to running a family circus (8:52)
  • Shifting from intense fitness to inner calm (12:39)
  • How Shannon helps women put themselves first (18:30)
  • The Savage Six (20:50)
Shannon Shearn is the owner and founder of Savage Wellness, connect with her on Facebook and Instagram.

Om Podcasten

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.