Building Better Pregnancies with Sarah Thompson

Sarah Thompson is a Maternity Functional Medicine specialist and Acupuncturist. She is also the author of the book, Functional Maternity - Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes. In this episode, you will learn: What is functional medicine? Foods that have the biggest positive impact on your pregnancy Physiological changes that occur during pregnancy Epigenetics Sarah's book: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes Connect with Sarah: Website: FunctionalMaternity.com Instagram: @functional.maternity Facebook: @functional.maternity

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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.