Encore Series Episode 5: Prenatal Nutrition

Welcome to the Summer Encore Series of the Pure Nurture Podcast where you’ll find a themed mashup of our most listened to episodes.

The fifth encore episode is all about prenatal nutrition with Lily Nichols, author of Real Food for Pregnancy (episode #49) and Andrea White, Nutritionist and CMO of Baby Fresh Organics (episode #13). We talk a lot about functional nutrition for pregnancy and motherhood. Gut health is intimately connected to your brain. 

Om Podcasten

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.