How Doula Care Made Me a Better Mom with Bianca Sprague

Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self-identified 'super lesbian' and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women's rage and its implications. In this episode, you will hear about: Bianca's birth in an unsafe home Undiagnosed postpartum depression How doula care makes you a better parent Stop giving a hoot in your parenting Releasing anxiety vs. controlling life The role of a doula in your birth experience You want to feel strong and empowered with your birth team To be a doula or not? Take the quiz! How to Become a Doula? Free workshop! Learn about doula training at bebomia.com/Pure and save 15% off. Use discount code: PURE15  Connect with Bianca: Website: bebomia.com Facebook: @bebomiainc YouTube: @bebomia Twitter/X: @bebomiainc Instagram: @bebomiainc Pinterest: @bebomia TikTok: @bebomiainc

Om Podcasten

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.