Take Time for Yourself as a Mom with Lisa Druxman

The New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast Lisa Druxman, founder of Fit4Mom and author of Empowered Mama talks all about finding strength in motherhood, how to manage our time, how to focus on ourselves and our children, especially as a new mama.

Om Podcasten

New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.