358 - Podcast Takeover: Matt Dixon on Tim Reed & Sam Appleton's Triathlon Therapy Podcast
Welcome to the Purple Patch Podcast! On today’s episode, IRONMAN Master Coach Matt Dixon, host of the Purple Patch Podcast, discusses a special episode featuring a re-screening of the Triathlon Therapy Podcast with former Pro Triathletes Tim Reed and Sam Appleton. Dixon reflects on his coaching journey with Reed and Appleton, emphasizing the importance of health, mindset, and adaptability. He highlights the significance of integrating training into daily life, the value of perceived exertion over data, and the need for athletes to focus on fundamentals like sleep and recovery. The conversation also touches on the challenges of coaching multiple athletes and the importance of balancing professional and personal life. Purple Patch and Episode Resources Follow Triathlon Therapy Podcast: Spotify: https://open.spotify.com/show/7F0bGUuoCLjJRk7vVEgnpb Apple Podcasts: https://podcasts.apple.com/au/podcast/triathlon-therapy/id1671702582 Instagram: https://www.instagram.com/triathlon_therapy_podcast/ Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com