Ditching the All or Nothing Mentality
Perfectionism, high expectations, comparison, self-doubt, being in control, these are indicators that you struggle with an all or nothing mentality. The effects of this mentality are far-reaching in your life. From deep-rooted indecision, and discontent to yelling at the kids all the time. Let's start to make the switch. Listen in on today's episode to be coached by Cara.