S1 | E4: Gilbert Enoka

The psychology behind one of the world’s greatest rugby teams, the New Zealand All Blacks. Gilbert Enoka is the All Blacks Manager for Leadership and has had a long history of success as a mental skills coach for over 22 years. He supports the players and staff to develop the skills needed to perform under pressure by creating effective systems and structures for the team to deliver results time and time again. In this episode, Louise understands what it takes to lead one of the most reputable rugby teams through the highs and lows of competition, and how the mental wellbeing of players is at the fore of everything they do. Hosted on Acast. See acast.com/privacy for more information.

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Real athletes who don’t know their limits.  Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results? In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes - mentally and physically - to go again (and again). Tune in to hear these truly inspiring stories and take away the belief that you can achieve your own goals, no matter how big or small. Follow to listen to a new episode every Wednesday.  Hosted on Acast. See acast.com/privacy for more information.