S1 | E3: Karen Hauer

Born in Venezuela and brought up in New York from the age of 8. Karen is best known for being a professional dancer on BBC’s Strictly Come Dancing - she is the longest running professional on the show and has reached the final twice. Last year, she launched her fitness brand Hauer Power which is all about finding your inner power and seeing how far you can push yourself, inside and out. In this episode, Louise chats to Karen about her recent knee rehabilitation, as well as the physical and mental demands of being a professional dancer. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Real athletes who don’t know their limits.  Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results? In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes - mentally and physically - to go again (and again). Tune in to hear these truly inspiring stories and take away the belief that you can achieve your own goals, no matter how big or small. Follow to listen to a new episode every Wednesday.  Hosted on Acast. See acast.com/privacy for more information.