Chaos vs. Joy - How To PUSH Through The Holidays +

Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Cause this episode has everything you need to know about food, family traditions, fitness and of course, mindfulness. What’s the secret to having a really special time during the holidays? We’ll tell you the answer up next.

Om Podcasten

Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as long as you don't mind some tough love)