#072 - How to stay motivated and beat procrastination
Whether you like it or not we are emotional species so you have to manage your motivation, it's not a given! In this week's podcast we feature two segments from our productivity course: motivation and procrastination. We teach you various techniques to keep your motivation high: - Desire breathes motivation. - Go back to your goals regularly. - Visualise your future self. - Get an accountability partner. - Respect your bio (sleep, diet, exercise). - Work with people that are one or two steps ...