Nurturing the Mind and Soul: Retreat Experience with Sean Tucker in Italy
During my recent retreat experience, I realized the immense value of self-care for our mental and creative well-being. Join me in this episode as I open up about my retreat reflections and discuss the importance of self-care with some of my fellow retreat participants.Together, we explore the significance of putting on our own oxygen mask before helping others, especially when it comes to parenthood. Having a supportive partner can make all the difference in creating an environment that nurtu...