4 Myths Holding You Back From Healing & Happiness - Quran Talks Emotions

Many of us set ourselves new goals for 2020. No doubt we did so hoping that those achievements would essentially bring us more healing or happiness this year, right? But what if I told you that what’s really holding most of us back from experiencing more healing & happiness in our lives… are actually the key beliefs about emotions that we’ve come to learn and internalise; which aren’t even true! What’s more, they actually contradict what the Quran teaches us about emotions!

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The Quran Lifestyle Show delves into the hearts, minds and habits of High performing Muslims, unearthing their unfiltered stories to uncover the faith centric mindsets, strategies and tools to empower you to step into your Best Self. Halimah, founder of Quran Rehab, has spent over a decade helping Muslims to transform their lives through revolutionising their Quran relationships & by providing advanced Quranic Healing & Growth strategies and tools to help them fulfil their potential. She's a certified Trauma Informed- High performance Coach with an educational background in Islamic studies.