How To Instantly Change The Way You Feel - the heart' series pt 1

Halimah explores technique number 1 which relates to our physiology, through two remarkable incidents in the life of prophet Musa. It can be difficult to consciously apply the productive techniques the Quran teaches us for constructively managing our emotions when we are in the process of experiencing them very intensely. But the Quran being the beautifully comprehensive and practical guide.  

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The Quran Lifestyle Show delves into the hearts, minds and habits of High performing Muslims, unearthing their unfiltered stories to uncover the faith centric mindsets, strategies and tools to empower you to step into your Best Self. Halimah, founder of Quran Rehab, has spent over a decade helping Muslims to transform their lives through revolutionising their Quran relationships & by providing advanced Quranic Healing & Growth strategies and tools to help them fulfil their potential. She's a certified Trauma Informed- High performance Coach with an educational background in Islamic studies.