EP 136: Meditation: Training the Mind for Healing and Compassion | Mingyur Rinpoche

Today in this Radical Responsibility episode I chat with the much-loved author, spiritual teacher and accomplished meditation master, Mingyur Rinpoche. We discuss how to deal with adversity while integrating both the ancient wisdom of Tibet and modern scientific research.In this episode we also chat about::-The importance of giving compassion as a way to encourage goodwill and kindness in others-Letting go of non-acceptance to experience more harmony and a deeper peace of mind-Accepting adversity as a path of growth and learning-Connecting with awareness as a core spiritual practice-Learning to transform your emotion if you cannot transform the situation

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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those seeking deeper self-awareness and lasting, positive change.