EP 170: Greater Health and Longevity through Lifestyle | Kien Vuu
🎙️ In today's new Radical Responsibility Podcast episode! 🌟 Join Dr. @FleetMaull as he dives into "Unlocking Your Brain's Potential: Journey to Optimal Health and Longevity" with Kien Vuu, MD. 🎧 Explore the intricate link between lifestyle choices and cellular health, encompassing sleep, nutrition, movement, emotions, and more. 💡 Discover the importance of embracing and processing emotions for resilience. 🌌 Gain insights into the forefront of medical science, from early cancer detection to wearable biometrics and regenerative medicine, all with the aim of extending lifespan. Tune in now for an enlightening episode on your path to optimal health and longevity! ✨We also Discuss: - Explore the connection between lifestyle choices and cellular health, and how factors like sleep, nutrition, movement, thoughts, emotions, social setting, and purpose impact our well-being. - Discover the importance of embracing and processing emotions for resilience. - Gain insights into cutting-edge science and future opportunities in medicine for extending lifespan, including early cancer detection, wearable biometrics, and regenerative medicine.