EP 174: Resilience and Interconnectedness | Dan Siegel MD

In today's episode of the Radical Responsibility Podcast, Dr. Fleet Maull speaks with Dr. Dan Siegel about resilience in a relational context and how integration is essential in experiencing a wholeness of interconnectedness and intra-connectedness. Ultimately this helps reduce rigidity in facing challenging times.We Also Discuss: -The relationship between differentiation, linkage, and integration, with practical and descriptives analogies for clarity.-The science behind the shifts in energy flow and the importance of both interconnectedness and intra-connectedness.-Active hope and the importance of difficult emotions in stimulating positive action.

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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those seeking deeper self-awareness and lasting, positive change.